Your first hypnosis session will generally last for about 1 1/2 hours. Everything
disclosed by you remains confidential and at all times I adhere to the Code of Ethics
of the National Guild of Hypnotists and the Hypnosis Institute of Pennsylvania.
When you come to my office, you'll meet my retired greyhound who will gently greet
you. After a few minutes, she'll lie down on her bed and relax.
During the first session, basic forms are filled out and personal information is
gathered. We then spend quite a bit of time talking about your issue and your specific
goals. We focus on your needs and desires and frequently create your own personal
action plan if appropriate.
During this time, we discuss what hypnosis really is and how your conscious and
subconscious mind works.
At some point I may ask you to close your eyes and take yourself to your favorite
place in nature. You'll spend some time there and experience what a light hypnotic
trance feels like. You are totally aware that you are in my office and that my voice is
simply guiding you. After you open your eyes, you'll realize that it feels like you've
just had a lovely daydream. This is what hypnosis feels like.
When you are comfortable with the process of hypnosis and after I have a thorough
understanding of what you desire, then we will begin the session.
Generally I turn on gentle music and you'll relax and close your eyes. I'll ask you to
close your eyes and simply breath gently. For the rest of the session you'll have
nothing to do except relax. My voice will gently guide you back to your serene place
in nature. In hypnosis you can speak and sometimes I may ask you questions. While
you are relaxed you'll hear my voice and it will be easy for you to allow yourself to
focus on my words and suggestions. Frequently your guided visualization will take
you to your future. There, you'll find out what it feels like and looks like to be
successful - to have met your goal exactly the way you want.
After your hypnosis part of your session is complete, you'll open your eyes and come
back to the room. 15 minutes of deep relaxation is the equivalent of a 2 hour nap so
you will open your eyes feeling totally relaxed and refreshed. We spend a few
minutes talking about what it felt like to you.
At this time I teach you the first step to learning self-hypnosis. If you choose, you'll
be doing this at home for about 3 minutes in the morning and 3 minutes in the
evening. My goal is to empower you to have the life you desire.
Many of my clients report to me that as a result of their session, their sleep patterns
have changed and they sleep better. This is a wonderful side benefit of experiencing
hypnosis.
Depending upon your needs, more than one session may be needed. You and I will
talk about that during our initial phone consultation so there will be no surprises.
I encourage you to contact me when you are ready. Hypnosis works when you truly r
ready to make that positive change you desire.
Call me at 610-687-0333 or email me to schedule your office or phone appointment. I
look forward to talking with you more about my favorite subject - hypnosis.
Thanks,
Wendy
disclosed by you remains confidential and at all times I adhere to the Code of Ethics
of the National Guild of Hypnotists and the Hypnosis Institute of Pennsylvania.
When you come to my office, you'll meet my retired greyhound who will gently greet
you. After a few minutes, she'll lie down on her bed and relax.
During the first session, basic forms are filled out and personal information is
gathered. We then spend quite a bit of time talking about your issue and your specific
goals. We focus on your needs and desires and frequently create your own personal
action plan if appropriate.
During this time, we discuss what hypnosis really is and how your conscious and
subconscious mind works.
At some point I may ask you to close your eyes and take yourself to your favorite
place in nature. You'll spend some time there and experience what a light hypnotic
trance feels like. You are totally aware that you are in my office and that my voice is
simply guiding you. After you open your eyes, you'll realize that it feels like you've
just had a lovely daydream. This is what hypnosis feels like.
When you are comfortable with the process of hypnosis and after I have a thorough
understanding of what you desire, then we will begin the session.
Generally I turn on gentle music and you'll relax and close your eyes. I'll ask you to
close your eyes and simply breath gently. For the rest of the session you'll have
nothing to do except relax. My voice will gently guide you back to your serene place
in nature. In hypnosis you can speak and sometimes I may ask you questions. While
you are relaxed you'll hear my voice and it will be easy for you to allow yourself to
focus on my words and suggestions. Frequently your guided visualization will take
you to your future. There, you'll find out what it feels like and looks like to be
successful - to have met your goal exactly the way you want.
After your hypnosis part of your session is complete, you'll open your eyes and come
back to the room. 15 minutes of deep relaxation is the equivalent of a 2 hour nap so
you will open your eyes feeling totally relaxed and refreshed. We spend a few
minutes talking about what it felt like to you.
At this time I teach you the first step to learning self-hypnosis. If you choose, you'll
be doing this at home for about 3 minutes in the morning and 3 minutes in the
evening. My goal is to empower you to have the life you desire.
Many of my clients report to me that as a result of their session, their sleep patterns
have changed and they sleep better. This is a wonderful side benefit of experiencing
hypnosis.
Depending upon your needs, more than one session may be needed. You and I will
talk about that during our initial phone consultation so there will be no surprises.
I encourage you to contact me when you are ready. Hypnosis works when you truly r
ready to make that positive change you desire.
Call me at 610-687-0333 or email me to schedule your office or phone appointment. I
look forward to talking with you more about my favorite subject - hypnosis.
Thanks,
Wendy
July 2007
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